No time

Finding time to exercise is really hard, and I’ve been a slacker lately. A friend of mine just wrote a little article about finding time to exercise that I found really helpful. Here’s my favorite bit:

Share your goals. We could go on and on about goal-setting (and maybe we will in a future article, it’s that important). For now though, join a challenge, find a support group, use the support you are provided! Your peers will help you be accountable for reaching your goals, and they will believe in you for you, until you begin to believe in yourself.

Community is powerful.

Posted on October 16th, 2006 by Katxena